Events

 

IBIZA RETREATS

The retreat season is starting early this year and getting longer a sure sign that this is the type of break people need in this busy stressful world we live in. The itinerary for the retreats I will be working wth this year are below. There is literally something for EVERYONE. Men & Women, Young & Old, Fitness Fanatics or new to fitness, Yogi’s or beginner. Everything is covered just ask me if you’re not sure which is the one for you.

I have 2 dates 5th -11th March & 12th – 18th March with the Beautiful Katya.
This is set to be a week of self discovery, yoga, mindfulness and pampering in beautiful and magical Ibiza. This retreat will aid you to reconnect with yourself, maybe shift a negative habit or two, and bring back the sparkle in your eyes. The nurturing environment, nutritious vegetarian food, daily yoga and mindfulness practise and fun workshops & other activities will help you with your journey. Set in a beautiful Ibizican Finca and within walking distance of the beautiful coastal town Santa Eulalia.
For Bookings: info@yogatripibiza.com

 

” Get your Glow back in your Body Mind & Heart”I am proud to be associated with Ibiza Retreats on their Get Glowing Retreats. I am providing a Nutritious Clean Brunch and a Nutrition education Talk around how what we Eat can affect our Mood, our Feelings and our Energy. 2017 Dates are now up on the website please check here http://www.ibizaretreats.com/

I am delighted to be  Co Hosting a Rejuvenate Retreat with the Very Special Soul that is Susie from Ibiza Retreats. This retreat is a perfect balance of Fitness – Yoga – Meditation – Nutrition Education & Clean Eating. If you are feeling tired, unmotivated or lost and are looking to ignite your energy and bring back your spark for life then this retreat is for you – For 2017 dates & details click here http://www.ibizaretreats.com/restore-rebalance-rejuvenate-retreat/

22nd – 28th April Commando Fit Ibiza Retreat with Neil Beechey. This retreat combines lots of activities including daily varied fitness training, Kayaking, cycling, meditation and a hike. All meals will be prepared by yours truly and I will also be doing an interactive nutrition class. The venue is amidst the beautiful Ibizan countryside yet only a short 5 minute drive from the bustling coastal town that is Santa Eulalia. For more details of this truly adventure holiday check out http://www.commandofitibiza.com/retreats-fitness-training

13th May – 18th May This will be my 4th year joining the Vivacious Adele Hartshorn of Ignite 4 Life on her annual Ibizan yoga retreat. Joanna Najduch is the guest teacher who will be teaching throughout the week and also providing yoga nidra sessions and meditation. We are returning to the same location this year as it is the perfect setting to allow you to relax and fully recharge. I will be providing all Vegetarian food with locally and organically sourced produce, and providing a nutrition talk. For more details and to book your space click here most guests are returning from last year so you best be quick only a couple of spaces remaining http://www.ignitepersonaldevelopment.com/retreats/

25th – 29th September I will be once again joining the adorable Amy Lawrenson on her annual Self Love Retreat. This is an intimate group of ladies looking to cultivate a loving a compassion relationship with themselves, It will include a couple of yoga classes and meditation sessions too. For more details or to book your space click here

:http://www.silverdaisychain.co.uk/self-love-retreat-ibiza-may-2015

If you would like anymore information about any of these retreats please email me at lisa@strong4lifenutrition.co.uk

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LOVE LIGHT & LAUGHTER

LISA XXX